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Blackberry, Beef & Blue Cheese Salad


  • Author: Lana
  • Total Time: 35minutes

Ingredients

Scale
  • 2 boneless ribeye steaks (or any other cut of beef you prefer)
  • Salt and black pepper to taste
  • 1 tablespoon olive oil (for searing the beef)
  • 6 cups mixed salad greens (such as arugula, spinach, and baby kale)
  • 1 cup fresh blackberries
  • ½ cup crumbled blue cheese (make sure it’s halal-certified)
  • ¼ cup sliced red onion (optional)
  • ½ cup candied pecans or walnuts (optional)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or agave syrup
  • 1 tablespoon Dijon mustard
  • 3 tablespoons extra virgin olive oil (for the dressing)

Ingredient Highlights

  • Beef: Choose a high-quality cut of beef, such as ribeye or flank steak, to ensure tenderness and flavor. If you prefer a leaner option, you can swap it for chicken breast or grilled lamb.
  • Blackberries: Fresh blackberries are sweet, tart, and juicy, providing the perfect contrast to the richness of the beef and cheese.
  • Blue Cheese: The sharp, creamy flavor of blue cheese adds depth and enhances the overall savory taste of the salad. Ensure the blue cheese is halal-certified for a fully compliant dish.
  • Candied Nuts: Adding a touch of sweetness and crunch, the candied pecans or walnuts elevate the salad’s texture and flavor.
  • Dressing: The balsamic vinaigrette dressing with honey, Dijon mustard, and extra virgin olive oil creates a simple yet flavorful coating that ties the ingredients together beautifully.

Instructions

Prepare the Beef:

  1. Season the Beef: Pat the ribeye steaks dry with paper towels and season both sides generously with salt and black pepper.
  2. Sear the Beef: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the steaks to the pan. Sear for about 4-5 minutes on each side, or until the beef reaches your desired level of doneness. For medium-rare, aim for an internal temperature of 130°F (54°C).
  3. Rest the Beef: Once the beef is cooked, remove it from the pan and let it rest for 5-10 minutes before slicing. This helps the juices redistribute, ensuring the meat remains tender and juicy.

Prepare the Salad:

  1. Toss the Greens: While the beef is resting, prepare the salad base by combining the mixed salad greens in a large bowl. You can use a combination of arugula, spinach, and kale for a flavorful mix of textures and colors.
  2. Add the Blackberries and Onions: Gently fold in the fresh blackberries and sliced red onion (if using) into the salad greens. The berries will add a burst of sweetness, while the onion provides a mild sharpness.

Make the Dressing:

  1. Combine the Dressing Ingredients: In a small bowl, whisk together the balsamic vinegar, honey (or agave syrup), Dijon mustard, and extra virgin olive oil until smooth and well combined. Taste and adjust the seasoning with salt and pepper, if needed.

Assemble the Salad:

  1. Slice the Beef: After the beef has rested, slice it thinly against the grain. This will ensure that each bite of beef is tender.
  2. Toss the Salad: Drizzle the dressing over the salad greens and toss gently to coat all the ingredients evenly. Be careful not to over-dress the salad, as the beef and blue cheese will add plenty of flavor on their own.
  3. Top with Beef and Blue Cheese: Arrange the sliced beef on top of the salad and sprinkle the crumbled blue cheese over the salad. For added crunch and sweetness, top with candied pecans or walnuts.

Serve:

  1. Serve Immediately: Serve the salad immediately as the fresh ingredients and warm beef combine for the best taste. This salad can also be served on a platter for a family-style presentation, where everyone can help themselves.
  • Prep Time: 10minutes
  • Cook Time: 25minutes

Nutrition

  • Serving Size: 6
  • Calories: 400
  • Fat: 28g
  • Carbohydrates: 15g
  • Protein: 25g