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Mini Meatloaf Muffins


  • Author: Lana
  • Total Time: 45minutes

Ingredients

  • 1 lb (450g) ground beef (or halal ground lamb, chicken, or turkey)

  • 1 large egg

  • ½ cup breadcrumbs (use gluten-free breadcrumbs for a gluten-free option)

  • ¼ cup finely chopped onion

  • 2 cloves garlic, minced

  • ½ teaspoon dried oregano

  • ½ teaspoon dried thyme

  • 1 teaspoon ground cumin

  • 1 teaspoon ground paprika

  • ¼ teaspoon black pepper

  • 1 teaspoon salt

  • 2 tablespoons Worcestershire sauce (ensure it’s alcohol-free and Halal)

  • ½ cup milk (use dairy-free milk for a non-dairy option)

  • ½ cup ketchup (for the glaze)

  • 2 tablespoons brown sugar (for the glaze)

  • 1 tablespoon apple cider vinegar (for the glaze)

Ingredient Highlights

  • Ground Meat: You can use any halal ground meat that suits your taste, from beef to chicken or turkey. The ground beef provides a rich, savory flavor that holds together well in muffin form.

  • Breadcrumbs: Breadcrumbs give these mini meatloaf muffins a tender, slightly crumbly texture. If you prefer a gluten-free version, simply swap them out for gluten-free breadcrumbs or oats.

  • Worcestershire Sauce: This adds a savory, umami flavor to the meatloaf muffins. Make sure to check the label for Halal certification, or substitute with a Halal alternative.

  • Ketchup Glaze: The sweet and tangy glaze gives the mini meatloaf muffins a delicious, caramelized finish. You can adjust the sweetness and tanginess based on your personal preferences.


Instructions

Prepare the Meatloaf Muffin Mixture:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line it with paper liners to prevent sticking.

  2. Mix the Wet Ingredients: In a large mixing bowl, crack the egg and whisk it together with the milk, Worcestershire sauce, and ground cumin. Stir in the chopped onion and minced garlic.

  3. Combine the Dry Ingredients: Add the breadcrumbs, dried oregano, dried thyme, ground paprika, salt, and black pepper into the wet mixture. Stir well until combined.

  4. Add the Ground Meat: Gently fold in the ground meat (beef, lamb, chicken, or turkey) and mix until all ingredients are evenly incorporated. Be careful not to overmix to avoid a dense texture.

Form the Muffins:

  1. Fill the Muffin Tin: Using your hands or a spoon, divide the meat mixture evenly among the 12 muffin cups. Press the mixture lightly into each cup, shaping them into a rounded muffin shape. Make sure not to compact the mixture too much.

  2. Make the Glaze: In a small bowl, mix the ketchup, brown sugar, and apple cider vinegar until smooth. Spoon a small amount of glaze over each mini meatloaf muffin. You can use a spoon or brush to spread it evenly.

Bake the Meatloaf Muffins:

  1. Bake: Place the muffin tin in the preheated oven and bake for 25-30 minutes or until the meatloaf muffins are cooked through and the tops are golden brown.

  2. Check for Doneness: To ensure the muffins are fully cooked, insert a meat thermometer into the center of one of the muffins. It should read 160°F (71°C) for beef or 165°F (74°C) for poultry.

Cool and Serve:

 

  1. Rest the Muffins: Allow the mini meatloaf muffins to cool in the pan for 5-10 minutes before transferring them to a plate or serving platter.

  2. Serve: Serve these mini meatloaf muffins as they are, or with a side of mashed potatoes, roasted vegetables, or a simple salad.

  • Prep Time: 15minutes
  • Cook Time: 30minutes

Nutrition

  • Serving Size: 12
  • Calories: 250
  • Fat: 10g
  • Carbohydrates: 15g
  • Protein: 20g