Ingredients
– 1 pound beef sirloin, thinly sliced
– 2 tablespoons sesame oil
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 2 cups broccoli florets
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 cup snap peas
– 3 tablespoons soy sauce
– 1 tablespoon rice vinegar
– 2 tablespoons honey
– 1 tablespoon sesame seeds
– Cooked rice or quinoa, for serving
– Green onions, for garnish
Instructions
Creating a Sesame Ginger Beef Stir-Fry Bowl is straightforward when you follow these simple steps:
1. Marinate the Beef: In a bowl, combine sliced beef with 1 tablespoon of soy sauce, garlic, and ginger. Allow it to marinate for 10 minutes while preparing the vegetables.
2. Heat the Pan: In a large skillet or wok, heat the sesame oil over medium-high heat.
3. Cook the Beef: Once hot, add the marinated beef slices. Cook until browned, about 3-4 minutes. Remove the beef and set it aside.
4. Sauté the Vegetables: In the same pan, add the broccoli, bell peppers, and snap peas. Stir-fry for about 5 minutes or until the vegetables are tender-crisp.
5. Combine Ingredients: Return the beef to the skillet. Add the remaining soy sauce, rice vinegar, and honey. Stir to coat everything well.
6. Simmer: Allow the mixture to simmer for an additional 2-3 minutes, ensuring everything is hot and well-blended.
7. Add Sesame Seeds: Stir in the sesame seeds just before removing the skillet from heat.
8. Serve: Spoon the stir-fry over bowls of cooked rice or quinoa.
9. Garnish: Top with sliced green onions for added flavor and presentation.
By following these steps, you’ll create an incredible meal that nourishes both body and soul.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 20g
- Protein: 35g