FIRST STEP: PREPARE THE RICE

1. Cook the Rice: Begin by cooking the rice according to the package instructions. For white rice, this usually takes about 15-20 minutes, while brown rice may take a little longer. Once cooked, set aside to cool slightly.
2. Prepare the Broth: In a saucepan, heat the vegetable broth over medium heat. If you’re using chicken broth, you can substitute it for the vegetable broth to add a richer flavor. Keep it warm while you prepare the other ingredients.

SECOND STEP: SAUTE THE VEGETABLES

1. Sauté the Aromatics: Heat the olive oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing for about 2-3 minutes until they become soft and fragrant.
2. Cook the Vegetables: Add the chopped bell peppers, zucchini, and carrots to the skillet. Stir occasionally, allowing the vegetables to cook for about 5-7 minutes until they begin to soften but still retain some crunch. Add the peas towards the end, cooking for another 2 minutes.
3. Season the Vegetables: Sprinkle the oregano, thyme, salt, and pepper over the vegetables, stirring to ensure even seasoning. Remove from heat and set aside.

THIRD STEP: MAKE THE CREAMY SAUCE

1. Prepare the Sauce Base: In a medium saucepan, combine the flour and a bit of the almond milk to form a smooth paste. Gradually whisk in the remaining almond milk and vegetable broth, ensuring there are no lumps.
2. Cook the Sauce: Heat the mixture over medium heat, stirring constantly until it begins to thicken, about 5-7 minutes. Once thickened, add the Dijon mustard, lemon juice, and cheeses. Stir until the cheese melts into the sauce, creating a creamy, smooth consistency.
3. Taste and Adjust: Taste the sauce and adjust the seasoning with more salt, pepper, or a dash of lemon juice if necessary.

FOURTH STEP: ASSEMBLE THE VEGGIE RICE BAKE

1. Combine Rice and Vegetables: In a large mixing bowl, combine the cooked rice with the sautéed vegetables. Pour the creamy sauce over the rice and vegetables, stirring to coat everything evenly.
2. Transfer to Baking Dish: Pour the rice and veggie mixture into a greased 9×13-inch baking dish. Use a spatula to spread the mixture evenly across the dish.

FIFTH STEP: ADD THE CRISPY TOPPING

1. Prepare the Topping: In a small bowl, combine the breadcrumbs with a little olive oil. Sprinkle this mixture evenly over the top of the rice and veggie mixture to create a crispy topping.
2. Add Garnish: If desired, sprinkle chopped fresh parsley over the top for a pop of color and freshness.

SIXTH STEP: BAKE

1. Bake the Dish: Preheat your oven to 350°F (175°C). Place the baking dish in the oven and bake for about 30-40 minutes, or until the top is golden and crispy and the dish is bubbling around the edges.
2. Cool and Serve: Allow the veggie rice bake to cool for a few minutes before serving. This helps it set and makes it easier to slice. Serve hot and enjoy!