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Chocolate Zucchini Baked Oatmeal: An Incredible Wholesome Recipe


  • Author: Lana
  • Total Time: 0 hours

Ingredients

– 2 cups rolled oats
– 1 cup grated zucchini (about 1 medium)
– 2 cups almond milk (or milk of choice)
– 1/2 cup maple syrup (or honey)
– 1/3 cup unsweetened cocoa powder
– 1/4 cup almond butter (or peanut butter)
– 1 teaspoon vanilla extract
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup chocolate chips (optional)
– Toppings (e.g., sliced bananas, nuts, or coconut flakes)


Instructions

Creating Chocolate Zucchini Baked Oatmeal is both simple and enjoyable. Follow these easy steps for a delightful breakfast:

1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking dish.
2. Prepare Zucchini: Grate the zucchini using a box grater, ensuring it’s well squeezed to remove excess moisture.
3. Mix Wet Ingredients: In a large bowl, combine almond milk, maple syrup, almond butter, and vanilla extract. Mix until well combined.
4. Incorporate Dry Ingredients: Add rolled oats, cocoa powder, baking powder, and salt to the wet mixture. Stir until incorporated.
5. Add Zucchini: Fold the grated zucchini into the mixture until evenly distributed.
6. Add Chocolate Chips: If desired, fold in chocolate chips for an added chocolatey delight.
7. Transfer to Baking Dish: Pour the oatmeal mixture into the prepared baking dish, spreading it evenly with a spatula.
8. Bake: Place the baking dish in the preheated oven. Bake for 30-35 minutes, or until the top is set and a toothpick inserted comes out clean.
9. Cool: Once baked, remove the dish from the oven and let it cool for about 5 minutes.
10. Serve: Cut into squares and serve warm. Optionally, top with sliced bananas, nuts, or coconut flakes.

These straightforward steps make the preparation of Chocolate Zucchini Baked Oatmeal effortless and enjoyable.

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 9 squares
  • Calories: 220 kcal
  • Fat: 7g
  • Protein: 6g