Creating a savory breakfast bowl is straightforward if you follow these simple steps:

1. Cook Quinoa or Rice: Prepare quinoa or brown rice according to package instructions. Set aside.
2. Sauté Vegetables: In a pan, heat olive oil. Add fresh spinach or kale and cherry tomatoes. Sauté until spinach is wilted and tomatoes are slightly softened.
3. Cook Eggs: In another pan, fry or poach the eggs to your desired doneness (sunny-side up, over-easy, etc.).
4. Assemble the Bowl: In a bowl, start with a base of quinoa or rice. Top with sautéed vegetables, sliced avocado, and the cooked eggs.
5. Add Cheese and Season: Sprinkle the bowl with feta cheese, salt, pepper, and red pepper flakes if desired.
6. Garnish: Finish with fresh herbs for an extra pop of flavor and color.

By following these steps, you’ll create a beautiful and delectable breakfast bowl that’s prepared effortlessly.