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Introduction
Lowcountry Shrimp and Grits is a Southern classic dish hailing from the coastal regions of South Carolina and Georgia. It’s a soul-satisfying meal that perfectly balances the rich, buttery flavor of shrimp with the creamy texture of grits. This dish is not only flavorful but also deeply rooted in the history and culture of the Lowcountry. Traditionally made with shrimp, sausage, and a flavorful sauce, this version sticks to the essentials, offering a Halal-friendly twist by excluding pork and any alcohol, but still keeping the hearty, comforting nature of the dish intact.
Lowcountry Shrimp and Grits is a versatile meal—perfect for a cozy dinner, a family gathering, or a special occasion. With a blend of spices, fresh shrimp, and creamy grits, this dish offers a taste of Southern comfort that will leave you craving more.
Perfect for:
- Family dinners
- Weekend cooking
- Special celebrations
- Cozy weeknight meals
- Shrimp lovers
Why You’ll Love This Recipe
Here’s why Lowcountry Shrimp and Grits will quickly become one of your favorite dishes:
- Rich, Savory Flavor: The combination of shrimp, aromatic spices, and the buttery richness of grits creates an irresistible flavor profile that’s hard to beat.
- Creamy and Comforting: The grits provide a creamy base that complements the shrimp perfectly, offering a satisfying texture that fills you up without being too heavy.
- Quick and Easy: With just a few ingredients and simple steps, you can whip up this flavorful dish in about 45 minutes.
- Halal-Friendly: This version of Shrimp and Grits is free from pork, bacon, and alcohol, making it accessible for everyone, while still maintaining the authentic taste.
- Customizable: Feel free to add more spice, vegetables, or your favorite seasoning to adjust the flavors to your liking.
Preparation and Cooking Time
- Total Time: 45 minutes
- Preparation Time: 10 minutes
- Cooking Time: 35 minutes
- Servings: 4-6
- Calories per Serving: Approximately 500-600 calories
- Key Nutrients: Protein: 30g, Carbs: 50g, Fat: 15g
Ingredients
To make Lowcountry Shrimp and Grits, gather the following ingredients:
Shrimp:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon cayenne pepper (adjust for heat preference)
- 1 teaspoon dried oregano
- 1 teaspoon lemon juice
- Salt and black pepper, to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Grits:
- 1 cup stone-ground grits
- 4 cups water or low-sodium chicken broth (for extra flavor)
- 2 tablespoons unsalted butter
- 1 cup shredded sharp cheddar cheese (optional for extra creaminess)
- Salt, to taste
- Freshly ground black pepper, to taste
Sauce:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 bell pepper (red or green), diced
- 2 cloves garlic, minced
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon Old Bay seasoning (or Cajun seasoning for more spice)
- ½ teaspoon smoked paprika
- Fresh lemon juice, for drizzling
Ingredient Highlights
- Shrimp: Rich in protein and a light, flavorful seafood option that pairs perfectly with the creamy grits.
- Stone-ground Grits: These provide a hearty, slightly grainy texture and a deep, natural corn flavor that adds authenticity to the dish.
- Paprika and Old Bay: These spices give the dish that signature Southern warmth and smokiness without being overwhelming.
- Cheese (optional): Adding cheddar gives the grits a comforting, velvety richness, but can be left out for a lighter version.
Step-by-Step
InstructionsShrimp:
- Season the Shrimp: In a large bowl, toss the peeled and deveined shrimp with paprika, garlic powder, cayenne pepper, oregano, salt, black pepper, and lemon juice. Let it marinate for about 10 minutes to absorb the flavors.
- Cook the Shrimp: Heat a large skillet over medium-high heat and add the olive oil and butter. Once the butter is melted and the oil is hot, add the shrimp. Cook for about 2-3 minutes per side, until the shrimp turn pink and opaque. Remove the shrimp from the skillet and set aside.
Grits:
- Cook the Grits: In a medium saucepan, bring the water or chicken broth to a boil. Slowly add the grits, stirring continuously to avoid clumping. Reduce the heat to low and cook, stirring occasionally, for about 20-25 minutes until the grits are thick and tender.
- Finish the Grits: Once the grits are cooked, stir in the butter, cheese (if using), and season with salt and freshly ground black pepper to taste. Set aside on low heat to keep warm.
Sauce:
- Sauté the Vegetables: In the same skillet used to cook the shrimp, add a tablespoon of olive oil and heat over medium heat. Add the chopped onion and bell pepper, and cook for 5-6 minutes until softened and slightly caramelized.
- Add Garlic and Tomatoes: Stir in the garlic and cook for 1 minute until fragrant. Add the diced tomatoes, Old Bay seasoning, smoked paprika, and salt and pepper to taste. Simmer for about 5-7 minutes, allowing the flavors to meld together.
- Combine with Shrimp: Return the cooked shrimp to the skillet, tossing them with the sauce to coat. Allow the shrimp to heat through for another 2 minutes.
Assemble the Dish:
- Serve: Spoon a generous portion of the creamy grits onto each plate, then top with the shrimp and vegetable sauce mixture. Garnish with fresh parsley and a squeeze of lemon juice for added freshness and flavor.

How to Serve Lowcountry Shrimp and Grits
Lowcountry Shrimp and Grits can be served in a variety of ways to enhance your dining experience:
- With a Side of Greens: Pair this dish with sautéed spinach, collard greens, or a fresh green salad to balance out the richness.
- With Cornbread: A slice of warm cornbread is the perfect accompaniment, adding a slightly sweet, comforting element to the meal.
- For a Fancy Touch: Serve the shrimp and grits in individual bowls or on elegant plates with a drizzle of extra virgin olive oil or a dusting of smoked paprika.
Additional Tips for Lowcountry Shrimp and Grits
Here are a few tips to take your Lowcountry Shrimp and Grits to the next level:
- Don’t Overcook the Shrimp: Shrimp cook very quickly, so keep an eye on them. Overcooking can make them tough, so remove them from the skillet as soon as they turn pink and opaque.
- Adjust the Spice Level: If you prefer a milder dish, reduce the amount of cayenne pepper or use a mild Cajun seasoning. For those who love a kick, feel free to add more heat!
- Substitute for Cheese: If you’re looking for a lighter option, feel free to omit the cheese in the grits. The dish will still be deliciously creamy without it.
- Use Fresh Shrimp: Fresh shrimp will bring out the best flavor in this dish, but if frozen shrimp are all you have, just make sure they are thawed and patted dry before cooking.
Recipe Variations of Lowcountry Shrimp and Grits
Get creative with these variations on the classic recipe:
- Spicy Cajun Shrimp and Grits: Increase the amount of Cajun seasoning or add chopped jalapeños to the shrimp for a more intense flavor.
- Vegetarian Version: Skip the shrimp and add sautéed mushrooms and roasted vegetables for a hearty, plant-based alternative.
- Creamy Lemon Shrimp and Grits: Add a splash of heavy cream and a bit more lemon juice to the sauce for a tangy, creamy twist.
- Garlic Butter Shrimp and Grits: Use only garlic, butter, and fresh herbs for the shrimp, creating a simple, savory variation.
- Shrimp and Grits with Andouille Sausage (Halal version): Use Halal chicken or turkey sausage to add an additional layer of flavor and texture to the dish.
Freezing and Storage for Lowcountry Shrimp and Grits
- Freezing: While it’s best to enjoy Lowcountry Shrimp and Grits fresh, you can freeze the shrimp and sauce separately from the grits. Store in an airtight container for up to 3 months. Reheat gently on the stove and serve with freshly made grits.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently over low heat, adding a splash of broth or water to revive the creaminess of the grits.
Special Equipment for Lowcountry Shrimp and Grits
You may find the following kitchen tools helpful when preparing this dish:
- Large Skillet: A wide, heavy-bottomed skillet is ideal for sautéing the shrimp and vegetables.
- Saucepan for Grits: A medium-sized saucepan ensures that your grits cook evenly and don’t stick to the bottom.
- Wooden Spoon or Spatula: A wooden spoon helps you stir the grits and sauce gently without sticking or burning.
- Citrus Juicer: To easily squeeze fresh lemon juice over the dish.
- Measuring Cups and Spoons: Accurate measurements will ensure the perfect balance of flavors.
FAQ Section about Lowcountry Shrimp and Grits
- Can I use frozen shrimp instead of fresh?
Yes, frozen shrimp work fine, but make sure they are completely thawed and patted dry before cooking. - Can I make this dish gluten-free?
Yes, this recipe is naturally gluten-free as long as you use gluten-free grits. - How can I make the grits creamier?
Add more butter or a splash of heavy cream to the grits for extra creaminess. - Can I use other seafood?
Yes, you can substitute shrimp with other types of seafood like scallops, crab, or fish fillets for a variation. - How do I know when the shrimp are done?
The shrimp are cooked when they turn pink and opaque. They should not be translucent or rubbery.

Lowcountry Shrimp and Grits
- Total Time: 45minutes
Ingredients
For the Shrimp:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon cayenne pepper (adjust for heat preference)
- 1 teaspoon dried oregano
- 1 teaspoon lemon juice
- Salt and black pepper, to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
For the Grits:
- 1 cup stone-ground grits
- 4 cups water or low-sodium chicken broth (for extra flavor)
- 2 tablespoons unsalted butter
- 1 cup shredded sharp cheddar cheese (optional for extra creaminess)
- Salt, to taste
- Freshly ground black pepper, to taste
For the Sauce:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 bell pepper (red or green), diced
- 2 cloves garlic, minced
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon Old Bay seasoning (or Cajun seasoning for more spice)
- ½ teaspoon smoked paprika
- Fresh lemon juice, for drizzling
Ingredient Highlights
- Shrimp: Rich in protein and a light, flavorful seafood option that pairs perfectly with the creamy grits.
- Stone-ground Grits: These provide a hearty, slightly grainy texture and a deep, natural corn flavor that adds authenticity to the dish.
- Paprika and Old Bay: These spices give the dish that signature Southern warmth and smokiness without being overwhelming.
- Cheese (optional): Adding cheddar gives the grits a comforting, velvety richness, but can be left out for a lighter version.
Instructions
Prepare the Shrimp:
- Season the Shrimp: In a large bowl, toss the peeled and deveined shrimp with paprika, garlic powder, cayenne pepper, oregano, salt, black pepper, and lemon juice. Let it marinate for about 10 minutes to absorb the flavors.
- Cook the Shrimp: Heat a large skillet over medium-high heat and add the olive oil and butter. Once the butter is melted and the oil is hot, add the shrimp. Cook for about 2-3 minutes per side, until the shrimp turn pink and opaque. Remove the shrimp from the skillet and set aside.
Prepare the Grits:
- Cook the Grits: In a medium saucepan, bring the water or chicken broth to a boil. Slowly add the grits, stirring continuously to avoid clumping. Reduce the heat to low and cook, stirring occasionally, for about 20-25 minutes until the grits are thick and tender.
- Finish the Grits: Once the grits are cooked, stir in the butter, cheese (if using), and season with salt and freshly ground black pepper to taste. Set aside on low heat to keep warm.
Prepare the Sauce:
- Sauté the Vegetables: In the same skillet used to cook the shrimp, add a tablespoon of olive oil and heat over medium heat. Add the chopped onion and bell pepper, and cook for 5-6 minutes until softened and slightly caramelized.
- Add Garlic and Tomatoes: Stir in the garlic and cook for 1 minute until fragrant. Add the diced tomatoes, Old Bay seasoning, smoked paprika, and salt and pepper to taste. Simmer for about 5-7 minutes, allowing the flavors to meld together.
- Combine with Shrimp: Return the cooked shrimp to the skillet, tossing them with the sauce to coat. Allow the shrimp to heat through for another 2 minutes.
Assemble the Dish:
- Serve: Spoon a generous portion of the creamy grits onto each plate, then top with the shrimp and vegetable sauce mixture. Garnish with fresh parsley and a squeeze of lemon juice for added freshness and flavor.
- Prep Time: 10minutes
- Cook Time: 35minutes
Nutrition
- Serving Size: 6
- Calories: 600
- Fat: 15g
- Carbohydrates: 50g
- Protein: 30g
Conclusion of Lowcountry Shrimp and Grits
Lowcountry Shrimp and Grits is a timeless, comforting dish that brings the flavors of the Southern coast straight to your table. With tender shrimp, creamy grits, and a flavorful sauce, it’s the kind of dish that makes you feel at home no matter where you are. This Halal version ensures that everyone can enjoy a taste of the South without compromising on quality or flavor. Whether you’re cooking for a family dinner or entertaining guests, Lowcountry Shrimp and Grits is sure to be a hit every time. Enjoy!